Statin drugs, not cholesterol are the real dangers. Find out why cholesterol is not the problem!
March 15, 2013
GAPS Intro Diet Week 1
A San Francisco Acupuncturist, from Wood Tiger Acupuncture, reveals his personal experience with the GAPS Introductory Diet as prescribed by Dr. Natasha Campbell-McBride.
March 5, 2013
Lamb Broth with Lamb Shank
Lamb broth w/ lamb shank You Will Need 3-4 lbs Lamb shank from Avedano’s 2 T apple cider vinegar 4-5 2 qt. jars Ladel or 2 c. pyrex measuring cup Canning funnel Metal tea strainer Tongs 1 programmable slow cooker Place lamb in slow cooker Pour vinegar over meat. Add filtered water to fill [...]
March 5, 2013
Duck Stock with Duck Neck
Duck stock w/ duck neck You will need: 1.5 lbs duck feet (ratios and total weight may vary) 1.5 lbs duck neck 2 T apple cider vinegar 4-5 2 qt. jars Ladel or 2 c. pyrex measuring cup Canning funnel Metal tea strainer Tongs 1 programmable slow cooker Place duck feet and neck in [...]
March 5, 2013
Mashed Carrots
Mashed Carrots You will need: Carrots (Peeled) ½ lb duck fat, lard or lard butter Filtered water Large steaming pot Large mixing bowl Immersion blender or potato masher Pour a few inches of filtered water into the steaming pot. Put on high heat and cover. Chop and peel carrots. Place in steamer basket. Put basket [...]
March 5, 2013
Mashed Cauliflower
Mashed Cauliflower You will need: 2 medium heads cauliflower ½ lb duck fat, lard or lard butter (Avedano’s) Filtered water Large steaming pot Large mixing bowl Immersion blender or potato masher Pour a few inches of filtered water into the steaming pot. Put on high heat and cover. Chop cauliflower, removing and discarding stem. [...]
March 5, 2013
Stewed Onions
Stewed Onions You will need: 4 large yellow onions 1-2 c stock/broth 2-4 T duck fat (other fats are fine, but duck tastes particularly good in this recipe) Medium to large sauce pan or stock pot Salt Place all ingredients in pot with lid on over medium heat. When ingredients start to simmer, turn [...]
February 11, 2013
Dr. Oz agrees, Cholesterol is NOT a killer!
Dr. Oz is blowing the lid off the cholesterol myth. It turns out fat and cholesterol are NOT dangerous.
December 20, 2012
The Dangers of Anti-depressants
Mood disorders have skyrocketed in the last decade, with psychiatric medications keeping pace. Now we have a new age of violence which has never been seen before in history.
December 3, 2012
12 Minute Oyster Soup
12 Minute Oyster Soup serves 2 4 cups homemade fish stock 2 cups Backyard CSA seafood stock (or more fish stock if you don’t have Tiffani’s delicious seafood stock on hand) 1/3 lb shitake mushrooms, sliced 1 dozen oysters, in the shell, scrubbed clean 1/3 cup chopped chives butter and sea salt to taste [...]
- Happiness Forum
- Natural Treatment for Depression without Antidepressants
- Acupuncture Done Correctly Gets Results
- Acupuncture Helps Arthritis
- What to expect at your first visit
- The Dangers of Anti-depressants
- Dr. Oz agrees, Cholesterol is NOT a killer!
- Stewed Onions
- Mashed Cauliflower
- Statin Nation!
- GAPS Intro Diet Week 1
- Lamb Broth with Lamb Shank
- Duck Stock with Duck Neck
- Mashed Carrots
- Mashed Cauliflower
- Stewed Onions
- Dr. Oz agrees, Cholesterol is NOT a killer!
- The Dangers of Anti-depressants
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March 21, 2013
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